Wellness Guide - Based in New York, NY
2023 WEEKEND GETAWAY EXPERIENCES
MEDITATION OF THE SENSES WORKSHOP
A sense is a channel through which your body can observe itself and relate to the outside world. Did you know that the latest research reveals that we have more than 20 senses rather than the well known 5? This blissful mindfulness experience will explore the expanse of our senses in a relaxing meditation. Enjoy a Vijnana-Bhairava-Tantric approach to allowing the 8 primary senses to serve as a portal for activating your awareness, intuition, and inner balance. Allow the therapeutic sound and multi-sensory meditation to alchemize for a pleasurable and transportive restorative practice.
PRACTICAL APPROACH TO NON-TOXIC LIVING WORKSHOP
Are you interested in living sustainability and the wellbeing of our planet? Are you trying to reduce toxins in your life and at your home? If you answered yes, this is the workshop for you!
In this workshop, Eileen will share why reducing toxins in our lives is relevant for us and the planet as well as provide practical tips on how we can make changes in our day to day lives to live healthier.
SONIC ATTUNEMENT WORKSHOP
Honor yourself by tuning into your vibrational body. This special 90-minute sonic attunement allows for a deeper meditation and relaxation. The use of instruments from around the world including the Gong, Crystal and Tibetan bowls create a harmonic space to deepen relaxation and transformation. The vibrations of these bowls and instruments impact us in specific ways; different tones activate different meridians and organ systems, essentially a ‘tune up’ for our bodies
Eileen Moran is NYC & Miami based multi-disciplinary holistic practitioner & founder of Architects Of Experience, a retreat & event production company. She is also the former Director of Programs at You Can Thrive! Foundation. As an alumni of the New York Open Center SMI program, she co-created the monthly Practicum Lab for The Integrative Sound & Music Certificate Program and has served as the Program Coordinator then Course Mentor for 3 years. Her specialty is creating conscious community by curating immersive programming with therapeutic sound, botanical medicine, tantric philosophy, meditation, yoga, integrative therapies and movement.