Online·July 12 2023

Intro to Neurodynamic Breathwork

FREE 7-8pm ET via Zoom

BOOK NOW
StacyCohen

Overview

INTRO TO NEURODYNAMIC BREATHWORK July 12, 2023 - 7-8pm ET This short version of Neurodynamic Breathwork will introduce you to the modality and help you reset your nervous system. ABOUT STACY Westbury, NY Stacy works with adults and children to help them achieve nervous system regulation through a combination of scientifically backed breathwork exercises drawn from Oxygen Advantage, Buteyko, Breathe for Change, Neurodynamic, and Pranayama, along with functional breathing mechanics, mindfulness methods, somatic techniques, and embodiment practices.

What to Expect

Enjoy Interacting

Enjoy Interacting

Engage with the other women attending in meaningful conversation.

Take Time for You

Take Time for You

Give yourself the time and space to immerse in the experience.

Bring a Journal

Bring a Journal

Self-reflect and be guided to put your thoughts on paper.

Registration

Ticket Price

Ticket Price

FROMFree

Intro to Neurodynamic Breathwork

Online· July 12 2023· 1 hour

FREE