Overview
INTRO TO NEURODYNAMIC BREATHWORK July 12, 2023 - 7-8pm ET This short version of Neurodynamic Breathwork will introduce you to the modality and help you reset your nervous system. ABOUT STACY Westbury, NY Stacy works with adults and children to help them achieve nervous system regulation through a combination of scientifically backed breathwork exercises drawn from Oxygen Advantage, Buteyko, Breathe for Change, Neurodynamic, and Pranayama, along with functional breathing mechanics, mindfulness methods, somatic techniques, and embodiment practices.
