Online·August 8 2024

Regulating Your Emotions with Dr. Anna Kress

FREE 7 - 8pm ET via Zoom

BOOK NOW
drannakress

Overview

REGULATING YOUR EMOTIONS WITH DR. ANNA KRESS August 8, 2024 - 7-8pm ET Learn effective strategies to experience more emotional well-being and a calm nervous system. Explore the four different stress responses and discover new ways to shift from surviving into thriving. WITH DR. ANNA KRESS Psychologist Dr. Anna Kress is a licensed clinical psychologist in Princeton, NJ. She has over twenty years of experience helping people heal past wounds and create the life they've always wanted . She is the author of the forthcoming book Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities.

What to Expect

Bring A Journal

Bring A Journal

Self-reflect and be guided to put your thoughts on paper.

Enjoy Interacting

Enjoy Interacting

Engage with the other women attending in meaningful conversation.

Take Time for You

Take Time for You

Give yourself the time and space to immerse in the experience.

Registration

Ticket Price

Ticket Price

FROMFree

Regulating Your Emotions with Dr. Anna Kress

Online· August 8 2024· 1 hour

FREE