Online·March 6 2024
FREE 7 - 8pm ET via ZoomBOOK NOW
REST, RECOVER & RENEW: AN EVENING OF MEDITATION AND SELF CARE March 6, 2024 - 7-8pm ET Join Andrea for an evening of meditation and self-care. Using qi gong, meditation, and acupressure techniques, we will explore the art of relaxation and methods to calm our minds including simple exercises you can do at home or on the go. With a focus on managing stress, anxiety, and insomnia, this workshop is a great way to give your body the rest and recovery it needs. Andrea loves helping people find more passion, pleasure, and ease in their lives and relationships. Join us for lots of laughs, relaxation, and fun. ABOUT ANDREA WHITE Wayne, PA Andrea has seen acupuncture and energy healing make a huge difference in people's lives, from reducing pain to increasing quality of life. She loves helping others find more passion, more pleasure, and more ease in their lives and their relationships. Andrea practices "Pintuition" – a blend of acupuncture, energy healing, intuitive reasoning, and Traditional Chinese Medicine.
Self-reflect and be guided to put your thoughts on paper.
Engage with the other women attending in meaningful conversation.
Give yourself the time and space to immerse in the experience.