Yoga Health Coach/Conscious Leadership Life Coach - Based in Lawrenceville, NJ
2022 WEEKEND GETAWAY EXPERIENCES
THE 100% RESPONSIBILITY COMMITMENT
Explore your choices, goals and resolutions and how our states of consciousness can affect our success. Explore commitment vs counter commitment, how to locate ourselves, whether you are “above the line" or "below the line” and acting as a Hero, Victim or Villain. This is a fun interactive workshop, so expect to move, breathe, laugh, and explore your ways of being in the world and how to SHIFT into presence.
Conscious leadership tools radically support you in your parenting, professional and personal life. Learn specific tools and practices to support your ongoing growth as a conscious parent and empower you as you hold space for your children and everyone in your life in a more mindful way.
YOGA FOR EVERYBODY
This breath body practice is for EVERY BODY! Breathe, move, sweat, dance, chant, have fun and meditate together. Leave energized, relaxed and ready for the weekend!
PRIVATE DISCOVERY SESSIONS
If you have been feeling like there must be more to your life... there is! Romy will listen deeply and help you to get clear on the trajectory for your mind, body, and spirit.
Romy is a transformational trainer and coach, motivational speaker, and yoga teacher. She empowers those around her to create a complete practice of consciously leading their lives to manage their energy and have constant access to their vitality so they can do their work in the world. Romy presents on the benefits of mindfulness, yoga and wellness. She is an expert at customizing and facilitating physical activity breaks and mindfulness sessions at conferences and workshops for all types of groups and organizations.