ENERGY UP! ENERGY DOWN! WHAT DO YOU NEED MORE OF: ENERGY OR TIME? - WORKSHOP

What is time? What is energy? How do you manage your energy so you can have more power? Join Romy Toussaint, the “Energy Queen” for a fun interactive workshop where you will learn tools to have constant access to your energy and vitality so you can do your work in the world. Learn easy to apply rituals and practices so you can shift into presence and have more power and energy in all areas of your life. Learn self awareness and self care tools that will change how you approach your day and keep you present, productive, less stressed, focused and on present wherever you are, and give you more POWER. Dress comfortably and prepare to have fun, laugh, dance, connect to yourself and others! 

THE 4 MOST IMPORTANT QUESTIONS THAT CONSCIOUS WOMEN ASK THEMSELVES: A TASTE OF CONSCIOUS LEADERSHIP - WORKSHOP

Join Romy, the Energy Queen, for a workshop that will introduce you to powerful tools to manage your energy and enable you to have more conscious interactions and relationships. In this workshop you will explore: The 4 most important questions Conscious Women ask themselves and how they support you in moving through drama What is the drama triangle, and what roles do Victim, Villain, and Hero play in fueling the drama in your life How to Locate yourself and how to shift out of drama and into presence. Come experience first-hand how a common language can help you emerge as the leader you are meant to be and learn tools that you can apply immediately to to create SHIFTS in your life. 

ROAMING WITH ROMY IN THE WOODS! - CLASS

Walk in the woods for a time of wonder, forest bathing and deep connection to nurture you in nature! 

BREAKTHROUGH COACHING SESSION WITH ROMY - PRIVATE SESSION

Do you want to live an intentional, rather than reactive life? Do you sacrifice your self-care by putting others first? Do you feel tired? Too busy? Have difficulty resting? Do you feel stuck, disconnected to your personal, professional and spiritual life? If you have been feeling like there must be more to your life... there is! Let’s take 60 minutes to dive deep into an area of your life where you feel stuck, are struggling or want improve. We will: get clear about where you are now, where you’re feeling stuck, and where you want to go. Together, we’ll come up with the best plan of action and the next small step (kaizen) that you will commit to SHIFT and align your core values, and wellness/life goals. By the end of the session you’ll feel confident about the next steps you need to take to move forward and actualize your vision.