Women's Retreat Experiences

2024 Weekend Getaway

Connect with yourself, nature and a diverse community of women at this life-changing retreat in the Pocono Mountains of Pennsylvania

SEPTEMBER 20 - 22, 2024


Rise With Us In Person

Annual Weekend Getaway


A life-changing retreat. Curate your retreat experience to fit what feels just right for you from a diverse array of offerings. 

Rise With Us Online

How to Paint Easy Calming Circles for Daily Stress Relief with Katie Goodling

MAY 30, 2024    ·   7 - 8pm 

In this virtual live step-by-step watercolor & mark making retreat-style workshop with Peaceful Painting Club founder Katie Goodling, you'll learn several calming watercolor meditation and intuitive painting techniques that you can use to relieve stress and stop worrying about what's next. 

Move to Rest with Vera Kasper

JUNE 5, 2024    ·   7 - 8pm 

A perfect yoga class to wind down from your day and soothe the nervous system with the invitation to do less, relax, and yes, restore. 

You Can Sit With Us: Mindful Meditation with Stacy DiGregorio

JUNE 26, 2024    ·   7 - 8pm

This is a beginner class in mindfulness meditation. It's especially designed for people who have tried to meditate and think they can't (spoiler alert: you can!)

Connecting with Your Personal Energy Field with Emily Posey

JULY 10, 2024    ·   7 - 8pm

Learn about your energy bodies, how to sense them, protect them and allow them to inform your choices and experiences. 

Create a Private Retreat Experience for Your Group!

Curate Your Own!

Bring your group on a private Rise Retreat where they can step away from daily life and into a supportive and inspirational retreat.  Let’s talk about Rise Gatherings creating something incredible for you - in person or on-line!