Registered Dietitian Nutritionist
Kishi Peng
Kishi is a registered dietitian and founder of Better Health Nutrition, where she helps women build a healthier, more sustainable relationship with food, movement, and their bodies. With over 9 years of clinical experience specializing in weight management and metabolic health, she brings an evidence-based yet practical approach to nourishment—helping people move beyond restrictive diets and create habits that support both physical well-being and a fulfilling life.
Kishi's 2026 Weekend Getaway Offerings
NOURISHMENT WITHOUT THE RULES: FINDING BALANCE WITH FOOD - WORKSHOP
What does it actually mean to nourish yourself without following another set of food rules? In this interactive workshop, registered dietitian, Kishi Peng will help you explore hunger, fullness, satisfaction, and the building blocks of balanced nutrition while unpacking common diet messages that can make eating feel complicated. You’ll leave with practical tools for making food choices that support your energy, health, and enjoyment without striving for perfection.
PERSONALIZED NUTRITION & WELLNESS SESSION - PRIVATE SESSION
This one-on-one session offers a personalized space to talk through your nutrition goals, challenges, and questions with a registered dietitian. Together, we’ll identify practical, realistic strategies that fit your lifestyle and help you feel more confident in your approach to food, health, and well-being.