Meditation Guide
Michelle DeLorenzo
Michelle DeLorenzo has been working in the field of wellness and yoga since 2013 when she first received her YTT 200 Hour certification where she became very interested in the study of Meditation, specifically the Mindfulness practice. She later extended her study in Mindfulness Based Stress Reduction (MBSR) at Jefferson University, and is now leading Meditation Workshops and Mindfulness sessions in the Yoga studio setting and for teacher trainers. Michelle finds this practice to be profoundly effective in her personal practice, and enjoys bringing the tools to her students and others.
Michelle's 2026 Weekend Getaway Offerings
NURTURING MINDFULNESS MEDITATION - CLASS
Attendees will be guided into relaxation in this Mindfulness meditation that opens the heart and invites us in to nurture our inner child. Using Visualization and Loving Kindness, this practice invites you to open your heart and offer compassion to self and others.