2023 WEEKEND GETAWAY OFFERINGS

A STEP FORWARD - CLASS

Foundation focused class incorporating RAD tools to address tightness in the back and release tired feet and legs. Walk away feeling rejuvenated and ready to put your best foot forward. 

NAMASTE THE RAD WAY - CLASS

A nontraditional yoga practice to increase mobility and range of motion to help you bend not break. We will incorporate RAD Roller tools to release tightness in the Fascia while flowing through a variety of yoga poses, so you can move through full range of motion. 

SWEDISH MASSAGE - PRIVATE SESSION

Let tension dissolve with a full-body massage to stimulate circulation and ease tight muscles. 

DEEP TISSUE MASSAGE - PRIVATE SESSION

This treatment is for those who regularly receive massage and enjoy intense bodywork. Specialized techniques reach deep muscle layers and attachment points.  These slower and deeper pressure massage techniques can help work out the tension and knots in the sub-layer of your muscles.

ABOUT NIKEELA:
Nikeela Salazar has worked in the fitness and wellness industry since 1993. Learning the importance of a recovery and self-care routine early in her career, she began sharing the importance of recovery through SMR (Self-Myofascial Release). During the global pandemic, she graduated massage therapy school adding massage therapy to her toolbox and resume. Nikeela is based in Las Vegas, Nevada and works as a fitness trainer, Yoga instructor, and licensed massage therapist (LMT). It is Nikeela's mission in life to continue to share and educate the importance of self-care and recovery to all those she crosses paths with throughout her journey in life. 

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