Retreat Leader - Based in Fort Washington, PA
2023 WEEKEND GETAWAY OFFERING
FREE TO BE - WORKSHOP
Your body is your greatest source of wisdom and your everyday ally. Begin to break free from old patterns that keep you stuck, supporting you in finding more ease and freedom in your life. Rachel will guide you through somatic practices* to reconnect you with your body and offer it the care it needs for you to feel more harmony within yourself and throughout your life.
*somatic practices use the body-mind connection to help you survey your internal self and listen to signals your body sends about areas of pain, discomfort or imbalance.
Rise Gatherings Co-Founder Rachel loves to connect others to their body through somatic therapy and grow into realizing their full potential and passions. She has used her story and skills as fuel to continuously co-create Rise Gatherings where she shares her desire to create brave spaces for women to be more of who they are and gather to support and celebrate one another.