RECLAIM YOUR VITALITY - WORKSHOP

Reclaim your vibrancy so you have more energy to do what you want to do in the world! 

Do you ever feel like you are moving through life feeling drained and disconnected? Do you wish you had more energy? More time? 

Explore these questions and more with Romy and the women around you in this fun and interactive workshop. You'll learn both ancient and modern tools to have constant access to your energy and vitality so you can do what you are uniquely called to do in the world. Explore tiny habit shifts that result in big changes to support you in feeling truly present, less stressed, and more powerful wherever you are.

THE 4 MOST IMPORTANT QUESTIONS THAT CONSCIOUS WOMEN ASK THEMSELVES: A TASTE OF CONSCIOUS LEADERSHIP - WORKSHOP

Join Romy, the Energy Queen, for a workshop that will introduce you to powerful tools to manage your energy and enable you to have more conscious interactions and relationships. In this workshop you will explore: The 4 most important questions Conscious Women ask themselves and how they support you in moving through drama What is the drama triangle, and what roles do Victim, Villain, and Hero play in fueling the drama in your life How to Locate yourself and how to shift out of drama and into presence. Come experience first-hand how a common language can help you emerge as the leader you are meant to be and learn tools that you can apply immediately to to create SHIFTS in your life. 

ROAMING WITH ROMY IN THE WOODS! - CLASS

Walk in the woods for a time of wonder, forest bathing and deep connection to nurture you in nature! 

BREAKTHROUGH COACHING SESSION WITH ROMY - PRIVATE SESSION

Do you want to live an intentional, rather than reactive life? Do you sacrifice your self-care by putting others first? Do you feel tired? Too busy? Have difficulty resting? Do you feel stuck, disconnected to your personal, professional and spiritual life? If you have been feeling like there must be more to your life... there is! Let’s take 60 minutes to dive deep into an area of your life where you feel stuck, are struggling or want improve. We will: get clear about where you are now, where you’re feeling stuck, and where you want to go. Together, we’ll come up with the best plan of action and the next small step (kaizen) that you will commit to SHIFT and align your core values, and wellness/life goals. By the end of the session you’ll feel confident about the next steps you need to take to move forward and actualize your vision.