Bodyworker & Somatic Educator
Sarah Seely
Sarah Seely is a somatic therapist and educator, and the founder of Somathai™ and Thai Brooklyn. Drawing from over three decades of experience in movement and bodywork, she offers a grounded, intuitive approach that supports nervous system regulation, embodied awareness, and meaningful connection to self.
Sarah's 2026 Weekend Getaway Offerings
THE ART OF REST - WORKSHOP
We often reach for rest without understanding what we are truly depleted by, leaving us tired even after we’ve “rested.” In this workshop, you’ll learn to identify the different layers of fatigue and understand what your body and nervous system are actually asking for. Through a guided somatic approach, you’ll access targeted forms of rest that restore clarity, capacity, and a deeper sense of ease.
THAI YOGA MASSAGE - PRIVATE SESSION
Thai massage is a clothed, full-body, mat-based practice that uses compression, assisted stretching, and movement to release tension and improve mobility. It supports deep relaxation while helping the body feel more open, balanced, and at ease.