Mindfulness Teacher - Based in Tampa, FL
Stacy is a mindfulness meditation expert who specializes in guiding people to cultivate joy, resilience, and self-connection. She combines her advanced certifications in meditation, yoga, and emotional intelligence with her relatable and compassionate approach to help others find ease and fulfillment in their lives.
HEART-TO-HEART: CULTIVATING CONNECTION THROUGH MINDFUL COMMUNICATION - WORKSHOP
Are you ready to elevate your connections with the most important people in your life? Join Stacy for an immersive and transformative experience that unlocks the power of mindful communication. Explore how to nurture connection and presence in your relationships using mindfulness practices. Practice mindfulness meditation, deep listening, and experience being truly heard.
FUNDAMENTALS OF MINDFULNESS - CLASS
This is a beginner class in mindfulness meditation. It's especially designed for people who have tried to meditate and think they can't (spoiler alert: you can!).
