Retreat Leader - Based in Ambler, PA
Tami Astorino, M.Ed.
2023 WEEKEND GETAWAY OFFERING
FOREST BATHING - WORKSHOP
Join Tami for this beautiful opportunity to reduce stress, improve feelings of happiness, free up creativity, and optimize overall well-being in the forest. Reconnect and restore balance to your daily life as you discover the fundamentals of forest bathing, experience a sensory awakening, and answer invitations to connect with the natural world that surrounds you.
GENTLE YOGA - CLASS
Roll out of bed and over to the lake for yummy stretching, sighing, and gentle movements to settle into your body and your day.
ABOUT TAMI:
Rise Gatherings Co-Founder Tami loves to connect people to themselves, each other, and nature. Her 25 year career facilitating meaningful, brave and transformative experiences has led her to Rise where she shares her gifts and creates opportunities for others to do the same.