Yoga Teacher - Based in Brooklyn, NY
Vera combines various yoga schools, emphasizing physical, mental, and spiritual benefits, while being receptive to the individual needs of her students. She strives to preserve the sacred tradition of yoga and serve as a conduit between the tradition and the students.
SUNRISE FLOW - CLASS
A creative vinyasa flow to wake up the body and mind, all levels welcome.
MOVE TO REST - CLASS
A perfect arrival flow and settle in to soothe the nervous system with the invitation to do less, relax, and yes, restore.
YOGA IN THE WOODS - CLASS
Connect with nature and your surroundings. Take advantage of the calming green color and extra oxygen around as we pair breath to movement in a yoga class in the forest.
PAJAMA & CANDLELIGHT RESTORATIVE YOGA - CLASS
Prepare for restful sleep in this ooey-gooey class filled with chill vibes, restorative poses and lots of breathing, stillness and relaxation. Come in your PJ's!
YOGA - PRIVATE SESSION
Vera will "meet you where you are" for a supportive private yoga session, designed and personalized to your individual needs from moment to moment.