Online Experiences to Inspire Your Daily Life

We all deserve to be reminded of our brilliance as we navigate our daily lives and the challenges facing the world. Rise Gatherings virtual workshops will support and inspire you. Register for a live workshop today!

Rise With Us Online

Led by skilled facilitators, Rise Gatherings virtual workshops allow you to access wisdom and community from the comfort of your own home. Register for an upcoming FREE virtual workshop now! 

You Can Sit With Us: Mindful Meditation with Stacy DiGregorio

JUNE 26, 2024    ·   7 - 8pm 

This is a beginner class in mindfulness meditation. It's especially designed for people who have tried to meditate and think they can't (spoiler alert: you can!)

Healing Cycles of Trauma with Parts Work with Erika Nelson

JULY 23, 2024    ·   7 - 8pm

In this workshop we will be exploring how our history shapes our beliefs and self relationship. We will work with inner "parts" to create tools to cultivate a relationship to ourselves that steps away from cycles of trauma instead of repeating them. 

Uplifting, Growthful Experiences

What to Expect

Rise U workshops provide a pause in your day to refuel with inspiration and wisdom that you can apply right away.

Bring A Journal

Self-reflect and be guided to put your thoughts on paper.

Enjoy Interacting

Engage with the other women attending in meaningful conversation.

Take Time for You

Give yourself the time and space to immerse in the experience.